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── A Little About Me ──
── A Little About Me ──
A space built on trust, not judgement.
A space built on trust, not judgement.
I believe that every person carries within them the capacity for growth and healing - sometimes we just need a little help finding the way. My approach is warm, person-centred, and entirely led by you.
I believe that every person carries within them the capacity for growth and healing - sometimes we just need a little help finding the way. My approach is warm, person-centred, and entirely led by you.
Whether you're feeling overwhelmed, stuck, or simply unsure of where to turn, I'm here to listen without judgement and walk alongside you at whatever pace feels right.
Whether you're feeling overwhelmed, stuck, or simply unsure of where to turn, I'm here to listen without judgement and walk alongside you at whatever pace feels right.
Hey, I'm Shauna
Hey, I'm Shauna
My name is Shauna, and I'm a qualified counsellor based in Kent & South East England. I work with adults who are navigating some of life's most difficult moments - and I believe that with the right support, things really can feel different.
My path into counselling grew from a deep belief that every person deserves to be truly heard - without judgement, without agenda, and without being rushed. I've always been drawn to the quiet, meaningful work of sitting with someone in their difficulty and helping them find their own way through.
I trained as an integrative counsellor, which means I draw on a range of therapeutic approaches to tailor our work to what you need. Rather than following a single model, I bring together different ways of working - always guided by what feels most helpful for you.
Whether you're dealing with anxiety that won'tlet up, a low mood that's hard to shake, or simply a sense that something isn't right - I'm here to listen, to reflect, and to walk alongside you.
"You are the expert on your own life. My role is to walk alongside you."
"You are the expert on your own life. My role is to walk alongside you."
Training & Qualifications
Training & Qualifications
• Level 5 trained in counselling.
• Level 5 trained in counselling.
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• Accredited professional counsellor.
• Accredited professional counsellor.
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• Registered member of the National Counselling and Psychotherapy Society (NCPS).
• Registered member of the National Counselling and Psychotherapy Society (NCPS).
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• EMDR therapist (Eye Movement Desensitisation and Reprocessing).
• EMDR therapist (Eye Movement Desensitisation and Reprocessing).
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• NOCN Level 4 in rape and sexual abuse support.
• NOCN Level 4 in rape and sexual abuse support.
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• Fully insured and committed to ongoing professional development.
• Fully insured and committed to ongoing professional development.
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• Enhanced DBS checked.
• Enhanced DBS checked.
─── How I Can Meet ───
─── How I Can Meet ───
Sessions to suit you.
Sessions to suit you.
I offer three ways to work together - whatever feels most comfortable for you.
I offer three ways to work together - whatever feels most comfortable for you.
OnlineVideo
OnlineVideo
• Secure video sessions from the comfort of your own home, available to anyone in the UK.
Telephone
Telephone
• Sometimes talking without being seen feels easier. Telephone sessions are available wherever you are.
In Person
In Person
• Face-to-face sessions in South East England for those who prefer to meet in a dedicated space.
─── My Approach ───
─── My Approach ───
Integrative, warm, and entirely led by you.
Integrative, warm, and entirely led by you.
At the heart of my practise is the belief that you already hold the answers - sometimes you need a safe space to find them. I work integratively, which means I draw on different therapeutic approaches depending on what feels right for you and where you are in your journey.
At the heart of my practise is the belief that you already hold the answers - sometimes you need a safe space to find them. I work integratively, which means I draw on different therapeutic approaches depending on what feels right for you and where you are in your journey.
I won't give you a list of things to fix or a programme to follow. Instead, I'll offer you my full attention, genuine warmth, and a non-judgemental presence. Together we'll explore what's going on for you, and gently work towards a place that feels more like you.
I won't give you a list of things to fix or a programme to follow. Instead, I'll offer you my full attention, genuine warmth, and a non-judgemental presence. Together we'll explore what's going on for you, and gently work towards a place that feels more like you.
─── What I Stand For ───
─── What I Stand For ───
The values that guide my practise.
The values that guide my practise.
• Warmth
• Warmth
Every person who comes to me deserves to feel genuinely welcomed and cared for.
• Honesty
• Honesty
I believe in being real with you - not just telling you what you want to hear.
• Patience
• Patience
Healing isn't linear. I'll never rush you or put a timeline on your progress.
• Confidentiality
What you share with me stays with me. Your privacy is something I take seriously.
Ready to take the first step?
Ready to take the first step?
If anything on this page has resonated with you, I'd love to hear from you. There's no pressure - just a warm, unhurried conversation to see if we might be a good fit.
If anything on this page has resonated with you, I'd love to hear from you. There's no pressure - just a warm, unhurried conversation to see if we might be a good fit.
Finding Me... Finding You
Finding Me... Finding You
A gentle space to explore, understand, and grow - at your own pace.
A gentle space to explore, understand, and grow - at your own pace.
• Kent & South East England
• Kent & South East England
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Credentials
Credentials
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• Level 5 Trained Counsellor
• Level 5 Trained Counsellor
• Accredited Professional Counsellor
• Accredited Professional Counsellor
• Registered Member of the NCPS
• Registered Member of the NCPS
• EMDR Therapist
• EMDR Therapist
© 2026 Finding Me... Finding You Counselling Service. All rights reserved.
© 2026 Finding Me... Finding You Counselling Service. All rights reserved.
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